Health Mix( Home made)

Health Mix ( சத்து மாவு)

With 27 Natural Ingredients

No Added color, Sugar or Preservatives

100 % Natural

Ingredients:

Finger millet, Pearl millet, Foxtail millet, Barnyard millet, Kodo millet, Sorghum, Red sorghum, Corn, Wheat, Black urad dal, Barley, Sago, Green gram, Horse gram, Roasted bengal gram, Cashew, Badam, Pista, Walnut, Dried ginger, Cardamom, Groundnut, Country brown channa, Black gouni rice, Mappillai samba rice, Kattuyanam rice, Bamboo rice.

Porridge preparation :

Add two tbsp of health mix in 1 cup of water and mix it without lumps.

Heat the mixture in low flame for 10 mins and stir it continuously. (Add water if needed)

Now add milk and sweetener as required and then off the flame.

Serve Hot / Cold.

Other receipes:

To make Laddoo: Mix with ghee and sweetener

To make Dosa: Mix with dosa batter in 1:3 ratio

To make Puttu: Mix Health mix with rice flour in 2:1 ratio

To make Chappathi: Mix with atta in 1:4 ratio

For elders you can make porridge with butter milk and salt

Best before 4 months from the date of packaging