Product name : Mappillai Samba rice porridge Mix
Ingredients :
Mappillai samba rice, thinai, kuthiraivali, Jeera and Ajawin
How to use :
Add Porridge Mix and water in 1:5 ratio.
Heat the mixture in low flame for 25 minutes
* Stir it without forming lumps ( add water if needed)
* Add Salt and corainder leaves
* Serve Hot
Recipes :
* For Little one’s you can make porridge with coconut milk
* For Elders cool down the Porridge, add buttermilk & salt.
* Cook Porridge mix in 1:3 ratio, make it thick you can eat with curd or rasam
* Add tomato, cardamom, clove & Cinnamon Stick while cooking for masala porridge
Benefits :
* The high fibre content present in the rice eases digestion.
* The vitamin B1 present in the rice aids in healing stomach and mouth ulcers.
* Improves immunity and stamina
* Strengthens muscles and nerves
* Makes the blood flow faster so that our body gets instant energy
* Increases hemoglobin content
* Good for diabetics since it is has a low Glycemic Index.
* Little ones will achieve better growth
Shelf Life : 6 months from the date of packaging
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