கருப்பு உளுந்து லட்டு / Black Urad Dal Ladoo

Black Urad Dal Ladoo is a delicious and nutritious Indian sweet made from Black Ural dal, Gram Dal , Jaggery Powder , Sesame Oil, Ghee, Cashew

Here are some benefits of Black Urad Dal Ladoo:

1. High in protein: Black Urad Dal is a good source of protein, making Black Urad Dal Ladoo a nutritious snack that can help in muscle building and repair. ?

2. Rich in iron: Black Urad Dal is a great source of iron, which helps in the formation of hemoglobin and prevents anemia. ?

3. Good for digestion: Urad dal is known for its digestive properties and can help in improving digestion. The addition of ghee in ladoo aids in digestion as well. ?

4. Energy booster: This sweet treat is rich in carbohydrates and provides instant energy, making it a perfect snack for a quick boost. ⚡️

5. Nutrient-dense: Black Urad Dal Ladoo contains essential nutrients like calcium, magnesium, potassium, and vitamins, which are beneficial for overall health. ?

6. Great for immunity: The presence of antioxidants and vitamins in Urad Dal helps in boosting immunity and fighting off diseases. ?️

7. Improves bone health: The calcium content in Urad Dal supports bone health and can help prevent bone-related issues.

Enjoying Black Urad Dal Ladoo in moderation as part of a balanced diet can provide these benefits along with satisfying your sweet cravings!