இட்லி பொடி (வீட்டுத்தயாரிப்பு) / Home Made Idly Podi

• Idly Podi

Ingredients : Black Urad Dal, Channa Dal, White Sesame Seeds, Curry Leaves, Dried Chilli, Garlic, Hing and Crystal Salt

How to use :Take a required qty of Idly podi and add sesame oil/Ghee and Serve with Idly Dosa or Even with Roti

Benefits :However, since the podi is consumed in small amounts, it may not translate to tangible health benefits. Here are some of the potential health benefits of milagai podi or idli podi.

Good for heart health
Has healthy fats
Rich in antioxidants
Reduces inflammation
Kickstarts metabolism
Boosts immune system

Shelf Life :6 mnths