Black Urad Dal Kanji Mix / கருப்பு உளுந்து கஞ்சி மிக்ஸ்

Ingredients : Black urad, White urad dal, Mappillai samba rice, Dry ginger and Cardamom

How to use :
* Add 1.5 tablespoon of porridge mix in 100 ml of water and mix without lumps
* Cook the mixture in medium flame for 4 to 6 minutes or until the porridge thickens.
* Now add coconut milk/ milk and ( sweetener or salt ) as required.
* Serve hot

Benefits :

* Improves Bone health

*Good for pregnant women

* Boosts heart health

* Prevent kidney stones

* Strengthens nervous system

* Promotes skin health

Shelf Life : 4 months