Health Mix ( Home made)

Health Mix (சத்து மாவு) – 100% Natural & Nutrient-Rich

Experience the goodness of 27 natural ingredients in our Health Mix, crafted without added colors, sugar, or preservatives. This wholesome blend is perfect for all ages, providing essential nutrients for a balanced, healthy lifestyle.

Key Ingredients:

• Millets & Grains: Finger millet, Pearl millet, Foxtail millet, Barnyard millet, Kodo millet, Sorghum, Red sorghum, Corn, Wheat
• Legumes & Nuts: Black urad dal, Barley, Sago, Green gram, Horse gram, Roasted Bengal gram, Cashew, Almond (Badam), Pista, Walnut, Groundnut
• Special Ingredients: Dried ginger, Cardamom, Country brown channa, Black gouni rice, Mappillai samba rice, Kattuyanam rice, Bamboo rice

How to Prepare Porridge:

1. Add 2 tbsp of Health Mix to 1 cup of water, mixing thoroughly.
2. Heat on low flame for 10 minutes, stirring continuously (add water as needed).
3. Add milk and sweetener to taste, then remove from heat.
4. Serve hot or cold for a nutritious start to the day!

• Additional Recipe Ideas:
• Laddoo: Combine with ghee and sweetener
• Dosa: Mix with dosa batter in a 1:3 ratio
• Puttu: Blend Health Mix with rice flour in a 2:1 ratio
• Chapati: Add to atta in a 1:4 ratio
• For Elders: Prepare with buttermilk and salt for a savory option

Health mix benifits:

• energized and manage weight naturally with our nutritious health mix! Made with wholesome grains and ingredients to support your daily health needs
• Fuel your body with our health mix, crafted from organic grains and superfoods. It’s a perfect meal companion for a balanced diet, rich in fiber, proteins, and essential nutrients

Best Before: 4 months from packaging date.