Women's Health Mix

Our Women's Health Mix is a nourishing blend crafted to support women’s wellness. Made from natural ingredients like Poongar rice, sprouted ragi, bajra, black urad dal, and chia seeds, this mix is designed to boost energy, increase hemoglobin, and support hormonal balance, making it perfect for women at every life stage.

Ingredients: Poongar rice, sprouted ragi, sprouted bajra, red jowar, black urad dal, kodo millet, corn, groundnut, cashew, almond, pumpkin seeds, chia seeds, cardamom, and dry ginger.

How to Use:

1. Add 2 tbsp of health mix to 1 cup of water, stir to remove lumps.
2. Heat on low flame for 10 minutes, stirring continuously.
3. Add milk and sweetener as desired, then remove from heat.
4. Serve hot or cold.

Benefits:

• Increases hemoglobin and boosts immunity.
• Supports hormonal health, especially with Poongar rice, ideal for women’s wellness.
• Great for pregnant and lactating women, providing strength and essential nutrients.

Shelf Life: 4 months