Diabetic Care Porridge Mix

Ancient Grains & Millets Porridge Mix – Traditional 9-Grain Kanji Blend

A wholesome, nourishing porridge mix crafted from 9 handpicked ancient grains and millets — including rare heritage varieties like Karuppu Kavuni Rice and Kaatu Yanam Rice, blended with finger millet, jowar, samba wheat, and four traditional millets. A comforting, filling kanji for the whole family.

100% natural — no additives or preservatives.

✅ Why You'll Love It:

• 9 ancient grains & millets — a diverse, nutrient-dense whole grain blend
• Karuppu Kavuni Rice — a rare heritage black rice, naturally rich in anthocyanins & antioxidants
• Finger millet (Ragi) — naturally high in calcium and dietary fibre
• Fenugreek — naturally rich in soluble fibre
• Naturally high in dietary fibre — for a satisfying, filling meal
• Whole grain blend — naturally lower GI than refined grains
• 100% natural — no additives or preservatives

🍲 How to Cook:

1. Take 1 cup of the porridge mix and add 7 cups of water
2. Mix well and cook in a pressure cooker
3. After 4 whistles, open and add salt to taste
4. Optional: Add buttermilk once the porridge has cooled

🌾 Ingredients:

Karuppu Kavuni Rice, Kaatu Yanam Rice, Finger Millet (Ragi), Jowar, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet, Fenugreek.